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Signs of Stress? Check Out This Week’s Midway Simplicity Tips #16

By on February 7, 2013 in Health, Simplicity Tips

If you feel that there are increasing signs of stress in your life, then this week’s tips may inspire you to start relaxing and reducing your stress level. My favorite tip this week is the one about “Stay at Home Moms”. It is an excerpt from a poem by Annie Brewer of Annienygma.com. If you’re [...]

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Top Ten Good Health Habits in the New Year

By on January 17, 2013 in Health

This week’s edition of the Midway Simplicity Tips of The Week comes from Laura Plumb. It is all about good HEALTH habits! 1. Breathe Breathe deep. Breathe with awareness. Breathe light, love and gratitude into your whole being and feel what a miracle you are. 2. Center  Say a prayer, meditate, or listen to inner [...]

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Five Tips for Achieving a Healthy Work-Life Balance

By on November 12, 2012 in Health

This is a guest post by Lillian Sanders   Finding a healthy work-life balance is something that millions of hardworking people struggle with every day. It is, however, possible to achieve such a balance by using the five proven suggestions detailed below. 1. Put Your Health First If you do not stay healthy, both your [...]

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100 Simple Nutrition Tips

By on May 31, 2012 in Health

“Man Is What He Eats” – Lucretius Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits. You’ll notice a big difference in your energy levels if you regularly eat foods that have a lot of vitamins and minerals [...]

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100 Simple Health Tips

By on April 30, 2012 in Health

  A good health is no big deal. Small changes in your daily lifestyle can make huge improvements in your health. Don’t do a massive change, because it seems daunting. Just create simple routines that you can automatically follow. Below you’ll find simple health tips that anyone can do. Adopt some of them and you [...]

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The Simple Guide to Living Healthy

By on April 14, 2012 in Health

Eating & Exercising are almost all what you need for living healthy. I know that this is not the first time you hear that. And in fact, that’s what makes the topic of healthy living puzzling! If we all know that the formula for living healthy is that easy – just eat healthy food and [...]

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